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Me: I think I need to give up soda. The government is trying to put a tax on it because its so bad for our health. And it has all those preservatives. And football players and athletes don't really drink it because it messes with their performance.
Ben: Why are you always saying you have to give things up completely?
Me: I don't "always" do anything. I said that this time, though. So maybe I just need to drink it less. I drink it like 2-3 times a week right now. So less. I think I should drink it a lot less.
I have never had any inclination in my life to give up things that contain sugar. I love sugar. And I maintain that sugar loves me too. But the questions roll inside my head: "Could I live without soda if it really were that bad?" "Is soda my cigarette?" And then the ultimate question: "Do I really lack that much self control?".The answer to that question in my head is always a resounding, "Yes. I really do lack that much self control." But that's mostly in regards to the idea of sticking to any food restriction or diet. Despite the fact people think I am a healthy eater, I usually eat.. pretty much whatever I want. And the minute I say I can't have something, it kinda makes me want it more.
But soda -- it's only one thing. What about that? Couldn't I deny myself the Pepsi I usually reward myself with after I go to the gym? It's kind of an odd, unhealthy reward for such a good, healthy behavior anyway. Shouldn't I be able to take it or leave it? I wouldn't have to NEVER drink soda... just not on any kind of regular basis. I could do that, right?
Well, I don't know. It's been a week. Though I might not have had any last week either. But it's been deliberate for only 1 week. Last week may have been accidentally soda-free. Today, on my way back from the gym, I had sushi instead of Pepsi. Go figure.
The one thing I don't think I'll get away from -- I really like Pepsi. But maybe I can do without it as a part of my regular drinking regimen. Maybe. Judging by my own confidence in my ability to control my food cravings, if I were a betting woman, I'd give myself another week to go. I'll have accomplished something real if I can actually make it through 4 weeks.
Pepsi, oh Pepsi. Breaking up is so hard to do. I miss you. Boo hoo. Too da loo.